So ends a decade of fat

I entered into my 20’s a trim specimen capable of running long distances, working without a shirt if need be and visiting the beach without fear of harpoons. I was 6’2″ 180lbs at 20, a little underweight, a runner’s body with little to no real muscles, especially upper body muscles. During the roaring 20’s i settled down, stopped walking… Continue reading So ends a decade of fat